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  2. 6 hours ago

    BOOK OF THE DAY June 25th FREE: Damn the Diagnosis by Has a PERFECT 4/4 by the OBC Review Team and a PERFECT 5/5 on Amazon!

    75 replies 88 retweets 96 likes
  3. 2 minutes ago

    Exercise is medicine for both the body and the mind. 📸 Scott Hefti

    2 replies 5 retweets 8 likes
  4. 22 hours ago

    My rankings of food and hormonal biochemistry, the avocado assuredly ranks the top food after ruminant meat( Lamb Beef, Venision, Elk, Bison, etc ) then, spinach, kale, broccoli and brussels sprouts. eggs and sardines make up a perfect trifecta. Try this for 10 days

    3 replies 34 retweets 112 likes
  5. 20 hours ago

    IS IT OK IF I TELL YOU SOMETHING ?

    2 replies 7 retweets 16 likes
  6. 12 hours ago

    Praying for all tweeps, esp those most at risk from this week’s high temperatures, pollen and UV levels.

    4 replies 9 retweets 94 likes
  7. 14 minutes ago

    Tongues should be cleaned as often as teeth. Doing so will keep breath fresh for great first impressions.

    1 reply 1 like
  8. 4 hours ago

    Are You Sure You Want To Embrace ?...

    5 replies 10 retweets 10 likes
  9. Jun 24

    "In all things of nature there is something of the marvelous." Aristotle Photo courtesy of Scott Hefti

    4 replies 105 retweets 248 likes
  10. 9 hours ago

    We oftentimes make the mistake of equating our value w/mistakes & failures But healthy perspective says that failure = info. What you do with it & how you move ➡️ determines success. Get back up & fight again friend: YOU got this!🏋🏻

    1 reply 3 retweets 12 likes
  11. 20 hours ago

    "In every walk with nature one receives far more than he seeks." John Muir

    5 replies 81 retweets 174 likes
  12. 21 hours ago

    Don't discard ! Here are just some of butter - but please always in moderation!

    2 replies 6 retweets 14 likes
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  13. 5 hours ago

    🌱Battle of the ! Part 3) 🔸Which one do you prefer? My - in the ! 👇

    2 replies 5 retweets 7 likes
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  14. 6 hours ago

    Try some of these natural remedies.

    58 retweets 74 likes
  15. 18 hours ago

    "Health is a crown on the heads of healthy people only visible to the ill." - Arabic proverb Say Alhamdulillah for good . May Allah grant all those unwell a fully swift recovery Ameen 🤲🏽

    1 reply 16 retweets 43 likes
  16. 20 hours ago

    "The first wealth is ." ~ Ralph Waldo Emerson

    12 retweets 24 likes
  17. 21 minutes ago

    Want to change your for the better today? Add more dark greens, cruciferous vegetables, and garlic! Potatoes make up 32% of the vegetable intake of the average American and their health suffers because of it.

    2 retweets 2 likes
  18. Jun 24

    Please re-Tweet these 10 tips to improving your . (image via )

    4 replies 61 retweets 61 likes
  19. 4 hours ago

    9 Reasons To Eat more Vegetables - Super Foods

    2 replies 14 retweets 48 likes
  20. 15 hours ago

    Happy 1st Anniversary, Thank You. Patients for Faith in Us. Doctors, Nurses and Staff for their Hard Work. Friends, Relatives and Well Wishers for Supporting Us.

    1 reply 10 retweets 13 likes
  21. 5 hours ago

    What if I told you the highest prescribed drugs failed to improved the majority of people who take them. And in fact hurt their overall longterm Oh wait, let them tell you as they are required to publish this information. So ask your doctor what is actually "safe"

    1 reply 7 retweets 9 likes

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