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  2. 12 hours ago

    A lot of running apps have great training programs - but I stick with because it tells me exactly how many miles, when & at what numerical pace. Telling me to run for ‘30 Minutes’ at a ‘5K Pace’ doesn’t register for me 😹

    1 reply . 14 likes
  3. Jun 21

    Track day ft.

    2 replies . 4 retweets 159 likes
  4. Jun 19

    Proud to be invited to the first NRC advisory board meeting for Automotive and surface transportation in Ottawa. Discussing the future for the National Research Council and how they can support our industry. Please send me your input so I can convey your message to the NRC – At National Research Council (NRC)

    2 replies . 5 retweets 15 likes
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  5. Jun 20

    Workout Wednesday

    1 reply . 2 likes
  6. Jun 13

    Experiencing tech difficulties with app. Assuming its some clown trying to make him/her self special off it—looking for new update.

    2 replies .
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  7. Jun 22

    GHC today upheld decision of keeping out DV/DF family members from NRC. Total DV/DF figure is 144767. Now multiply it with an avg family.

    2 replies . 2 retweets 7 likes
  8. Jun 20

    My postnatal fitness journey begins here. I'm taking my body back

    1 reply . 1 retweet 2 likes
  9. 21 hours ago

    Morning ✅ slowly starting to find new routes... go get active 🏃🏽‍♀️

    6 likes
  10. 21 hours ago

    Never give up, keep moving forward 🏃🏽‍♀️💦💪🏽👊🏽🌫 Ran with Nike⁠ Run Club

    2 retweets 14 likes
  11. Jun 17

    A hot & gorgeous Happy Father’s Day!

    3 replies . 1 retweet 63 likes
  12. Jun 15

    First Syawal run

    1 reply .
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  13. Jun 20

    Ran 8.14 km with . Firstly didn't want to get up from bed early and when I did, wanted to go for a long run (two opposing thoughts one after the other). Actually, was thinking in a way to compensate for yesterday's rest day, good to get another 8k+ in, just the 2nd time.

    1 reply .
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  14. Jun 19

    Festival tents going up! 🇺🇸🎡🎇 Summer running!

    5 replies . 75 likes
  15. Jun 14

    Early before the training sessions start 🏃🏾🏃🏾🏃🏾🏃🏾🏃🏾🏃🏾🏃🏾 🏀

    5 likes
  16. 4 hours ago

    Send me cheers along the way by liking or commenting on this post

  17. 6 hours ago

    After biased reporting on human rights violations in JK now questions in Assam,it want illegal Bangladeshi Muslim migrants to keep in Assam. human rights activists, intellectual of Assam keep the same view?

    1 like
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  18. Jun 18

    Baby steps

    1 reply . 2 likes
  19. Jun 14

    Did the audio guided run with and damn Such a breath of fresh air So motivating and supportive! I would move to Dubai to attend the NRC events with her! So chirpy :D All you Dubai people, head over to your NRC events to run with her. She's awesome!

    2 replies . 1 retweet 1 like
  20. 17 hours ago

    Boom! ✅

    2 replies . 4 likes
  21. Jun 19

    Best thing about this is that my wife's name isn't in it. If she continues to live in my house or in any part of Assam after 30th June'18, I will sit on a Hunger Strike along with my two kids before Assam Secretariat 😁 .

    3 replies . 1 retweet 6 likes

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