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@bbcgetinspired

’s official participation project, inspiring you to get active. Share your pics and vids using 👉

MediaCityUK, Salford
Joined June 2013

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  1. ✅Get rid of excessive adrenalin and stress hormones ✅Boost your mood ✅Keep fit Here's how to get into running ➡️

  2. She's achieved something few women have. Say hello to Britain's first female NFL coach. More:

  3. Not long until the NFL season gets under way! 🏈 Here's how you can have a go playing American football Guide ➡️

  4. This 94-year-old lives a quiet life in China, But have you seen her kung fu moves? Watch:

  5. What happens when Muggles discover Quidditch? They create a Quidditch Premier League Championship... obvs!

  6. We love them! 🥊 These boxing grannies in South Africa are all you need to see today. Watch 📹

  7. ✅Get rid of excessive adrenalin and stress hormones ✅Boost your mood ✅Keep fit Here's how to get into running ➡️

  8. 17 hours ago

    Thanks to this small community, these kids have access to gymnastics classes. What a great story:

  9. Retweeted
    21 hours ago

    Jessica Ennis-Hill’s heptathlon gold Paula Radcliffe’s New York Marathon win How did they do it after pregnancy?

  10. Retweeted
    19 hours ago

    Ross Barkley has now had his say on the broken down transfer to Chelsea 👉

  11. Fancy getting into boxing? Our guide will help you get started in the sport... properly. More:

  12. A viral video of Ronaldinho started it all. This is what a freestyle pro women's world champion looks like. Watch:

  13. This is an incredible story. Meet the woman who found a love for sport through her disability.

  14. Retweeted
    21 hours ago

    Pregnancy. To gym or not to gym...? spoke to new mums who kept active when they were expecting

  15. Retweeted
    21 hours ago

    ⚡️ “Serena Williams has a baby girl!”

  16. Retweeted
    23 hours ago

    After 140 caps. A tearful Alex Scott has explained her decision to retire from international duty. 📹

  17. Retweeted
    23 hours ago

    Bizarre breastfeeding injuries, leaks and tears... How do athletes bounce back from pregnancy? A must read:

  18. What a transformation. Adam was bullied for his weight and sexuality. He says he owes his life to rugby. More:

  19. 23 hours ago

    Don't mess with them! 🥊😎Have South Africa's boxing grannies inspired you to take up boxing? Check out our guide:

  20. Rusty or plain beginner... Now's is the perfect time to start playing tennis. Our handy guide 🎾

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