7 Reasons Why You Need to Do Planks Every Day

BRIGHT SIDE
2.1M
1,159,655 views

Transcript

The interactive transcript could not be loaded.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jun 14, 2017

Subscribe to Bright Side : https://goo.gl/rQTJZz
For copyright matters please contact us at: welcome@brightside.me

----------------------------------------------------------------------------------------

Planks are one of the most effective exercises you can do at home. They don’t take much time and effort, and you won’t have to wait long for tangible results.
Bright Side learned exactly what will happen to you if you regularly do this exercise.

----------------------------------------------------------------------------------------
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC 

----------------------------------------------------------------------------------------
For more videos and articles visit:
http://www.brightside.me/

When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to