Cassandra Bankson

3 Skincare Smoothies For Beautiful Skin. Watch this video in youtube 180/360. You can watch this Virtual Reality stereoscopic view with google cardboard! http://bit.ly/1zxtZ0Q Hit the Bell Button for new videos every M/TH! http://bit.ly/1zxtZ0Q

Natural beauty from the inside out, plus the science behind EACH INGREDIENT and how they work inside your body to help your skin!

These are 3 of my skincare smoothie recipes for beautiful skin. One is targeted to acne prone skin with antioxidants and proteins to decrease inflammation and build a beautiful complexion. The second has a tropical twist and is geared towards anti-aging and collagen production to combat wrinkles and sagging skin. The third is chocolate deliciousness that will help give skin essential moisture without causing excess oil. Enjoy!

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▷ Important Things:

Say hello to a healthy body and beautiful complexion!

The Science Behind Soy:

Study On Soy Intake And Breast Cancer Risk: https://www.ncbi.nlm.nih.go......

Soy Intake = 13% Lower LDL/Bad Cholesterol Study:
http://www.nejm.org/doi/pdf......

Study Of Soy Intake Effects On Men:
http://cebp.aacrjournals.or......

Study Effects of 2 Years Of Soy Eating On Women:
http://cebp.aacrjournals.or......

Soy Protein Meta Analysis On Women & Soy:
https://www.ncbi.nlm.nih.go......

Educate yourself further on Soy: https://nutritionfacts.org/...

Instagram Makeup Giveaways Every Month! → http://www.instagram.com/ca......

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▷ Thought Of The Day:
“It’s just like flying a kite,” I say as I run around haphazardly, trying to figure out where the wifi lives.
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▷ NATURAL BEAUTY REMEDY SKINCARE SMOOTHIE RECIPES:

Anti-Inflammatory Berry Smoothie for Acne Prone Skin Recipe:
Blueberries
Blackberries
Watermelon
Strawberries
Raspberries
Cherries
Kiwi
Spinach
Red Macca Root Powder
Optional: Protein Powder (I use Garden Of Life Organic Unflavored)
Ice & Blend!

Collagen Producing Tropical Anti-Aging Smoothie Recipe:
Peaches
Papaya
Apricot
Juice of 1/2 Orange
Organic Carrot Juice
Cucumber
Sprouted Tofu
Ice & Blend!

Moisture Without Oil Chocolatey Deliciousness Smoothie For Dry Skin Recipe:
Banana
Cacao Powder
Cinamon
Vanilla Extract
Medjool Dates
Almond Butter
Almond Milk
Ice & Blend!

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▷ You might like these other entertaining & inspiring videos from my Channel:

ACNE LIFE HACKS YOU NEED TO KNOW → https://www.youtube.com/wat......

ACNE UPDATE I FINALLY HAVE CLEAR SKIN → https://www.youtube.com/wat......

MY DAILY PRE-SHOWER WORKOUT ROUTINE!! →
https://www.youtube.com/wat......

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▷ Lets Be Friends!
INSTAGRAM → http://www.instagram.com/Ca......
FACEBOOK → https://www.facebook.com/pa......
TWITTER → http://www.twitter.com/sinc...
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▷ This video is not sponsored or affiliated with any brand :) Having the opportunity to create and share enlightening content is another reason I'm so grateful for youtube as a platform, the opportunities life presents us, and your love and support as part of my youtube family!!

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You are beYoutiful inside and out; I love you! Show less