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Diet + Fitness

Decoding New York's Hamptons

One cup of edamame offers 676 milligrams of potassium, which can help lower blood pressure.

Ten tasty snacks under 200 calories, and four disappointing ones

A cup of brewed black coffee has only five calories, while a nonfat cappuccino has 60.

Better-for-you versions of your favorite treats

AL THAWRA HOSPITAL, AL HUDAYDAH, YEMEN - 15 APRIL 2017.

Saleh is four months old and suffers from severe acute malnutrition. He weighs 2.5 kg and was admitted to hospital on 14 April 2017. His 22-year-old mother, Nora, already has five children. She was forcibly married at the age of 11, and had her first child when she was 12.

Among displaced families in Yemen, child marriage has become an increasingly common coping strategy. A 2016 thematic assessment by UNFPA and INTERSOS on child marriage found that a trend previously in decline is now soaring.

According to the latest UN figures, 462,000 children suffer from severe acute malnutrition in Yemen today, a nearly 200% increase since 2014.

Giles Clarke/UN OCHA

Yemen: Million children at risk from cholera, charity says

Coconut water.

What are the benefits of coconut water?

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Why adult coloring books are good for you

Burger King's menu, as selected by a nutritionist

Wendy's best menu picks, by a nutritionist

Starbucks' menu, as selected by a nutritionist

People walk by a Panera Bread restaurant in Manhattan on September 11, 2015 in New York. AFP PHOTO/KENA BETANCUR (Photo credit should read KENA BETANCUR/AFP/Getty Images)

Panera Bread's menu, as curated by a nutritionist

Raw uncooked seabass fish with vegetables, grains, herbs and spices on chopping board over rustic wooden background, top view; Shutterstock ID 415721434

The Mediterranean diet doesn't benefit everyone, study says

TO GO WITH AFP STORY BY CLAUDINE WERY
People sit along the beach looking out at sea in Noumea on December 1, 2014. Obesity and diabetes are affecting citizens throughout the South Pacific islands, proportionately among the highest in the world, due to the change in eating habits and lifestyles as well as a genetic predisposition. AFP PHOTO/THEO ROUBY (Photo credit should read THEO ROUBY/AFP/Getty Images)

Why are these countries the most obese? Walking is just one reason

SAN FRANCISCO - APRIL 06: A man walks along the Embarcadero April 6, 2005 in San Francisco. According to a study released Tuesday, almost 53 percent of Californians over 25 are overweight, and more than 17 percent are obese, or extremely overweight and are costing nearly $21.7 billion a year in medical bills, injuries and lost productivity. (Photo by Justin Sullivan/Getty Images)

Is 'overfat' the new obesity?

Are Germans leading a vegan revolution?

Blue World Voyages

The best cruises for wellness and good health

Jorge Landeros is charged with murder in the death of his friend Sue Marcum. Authorities allege he conned Marcum out of money before taking her life.

Fugitive murdered ex-yoga buddy, police say

MANCHESTER, UNITED KINGDOM - APRIL 11: Mark Foster of United Kingdom competes in the Men's 50m Butterfly Heat during the ninth FINA World Swimming Championships (25m) at the MEN Arena on April 11, 2008 in Manchester, England. (Photo by Julian Finney/Getty Images)

Don't be afraid, find a target and just relax - top tips for amateur swimmers

Road warrior

The healthiest of road trip fast food restaurant meals

Road warrior

Healthy fast food options for road trips

Macaulay Culkin attends The Adult Swim RobotChicken Panel At New York Comic Con 2014 at Jacob Javitz Center on October 10, 2014 in New York City.

Child Actor Macaulay Culkin was seen picking up Three packets of Parliament Cigarettes as a Gas station on Sunset Blvd in West Hollywood, CA. Macaulay was looming fresh fced and in good spirits as he went to the gas station but decided to cover his face on the way out. He was in the back of the car with with Brenda Song while actor Seth Green sat in the front.

Celebrity transformations

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New York's Catskills see a big vacation revival

Seychelles best resorts Six Senses Zil Pasyon - Credit, Six Senses

8 of the best resorts in the Seychelles

Hate running? 25 ways to learn to love it

How workouts give your brain a boost

Why intense workouts are leading to a life-threatening condition

Sperm counts of Western men plummeting, analysis finds

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Local veggies delivered with one click

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Virtual farmers markets deliver local food

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What are statins?

MRI of a brain

How bulimics' brains are different

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The guru's gift: Staying calm in a world of chaos

LAS VEGAS - DECEMBER 5: O.J. Simpson (C) appears in court with attorneys Gabriel Grasso (L) and Yale Galanter prior to sentencing at the Clark County Regional Justice Center December 5, 2008 in Las Vegas, Nevada. Simpson and co-defendant Clarence "C.J." Stewart were sentenced on 12 charges, including felony kidnapping, armed robbery and conspiracy related to a 2007 confrontation with sports memorabilia dealers in a Las Vegas hotel. (Photo by Issac Brekken-Pool/Getty Images)

What O.J. Simpson's life has been like in prison

Foods that can suppress appetite, aid weight loss

Spicy red chili peppers for sale at the Central Market in Phnom Penh, Cambodia, Southeast Asia.

Foods that act as appetite suppressants

Red pepper flakes contain capsaicin, which can help suppress your appetite.

These foods curb your appetite

Can apple cider vinegar help with weight loss?

Woman killed by Minneapolis police a month before wedding

Raw uncooked seabass fish with vegetables, grains, herbs and spices on chopping board over rustic wooden background, top view; Shutterstock ID 415721434

Mediterranean diet may be more helpful than statins

5 things for Tuesday, July 18: Health bill, Minneapolis shooting, Korea talks, visas

Raw uncooked seabass fish with vegetables, grains, herbs and spices on chopping board over rustic wooden background, top view; Shutterstock ID 415721434

Mediterranean style diet may prevent dementia

Artificial sweeteners: Where do we stand?

A Balinese dancer poses in her traditional costume before a performance. Music, dance and drama are all closely related in Bali and are essential part of the colorful Balinese culture. Legong dance is the center of classical female Balinese dancing, incorporating no less than 92 movements.

Ubud: Inside Bali's cultural epicenter

This nautical-themed pub sits on the site of the former Shippe pub, built in 1550, making it the oldest pub on the River Thames (give or take a few refurbs here and there).

True Brit: 10 tips to enjoy London like a local

How to order fast food meals low-calorie

Healthy fast food menu options for calorie-watchers

Americans are still too fat according to a new study from JAMA. Two in three of Americans are registering as overweight or obese.

What is obesity?

10 things Taiwan does better than anyplace else

Dishes that are essential to the Korean heart, soul and digestive tract.

Best Korean dishes: 40 foods we can't live without

The vegetarian's guide to Thailand travel

Rep. Steve King newday 7/12/17

King: Use funding from food stamps, Planned Parenthood to pay for border wall

Which country has the best food?

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50 best Chinese restaurants in the United States

LONDON - JANUARY 26: Portion of fish & chips at the 17th annual "Fish & Chip Shop Of The Year Awards 2004" for fish-friers at The Tower Thistle Hotel on January 26, 2005 in London. Organised by the Sea Fish Industry Authority, and hosted by James Martin of "Ready Steady Cook", regional winners compete in a national final judged by a panel of industry experts. (Photo by MJ Kim/Getty Images)

Your pick: World's 50 best foods

10 of China's spiciest dishes

No, poor people don't eat the most fast food

10 top South African spiritual retreats

40 Mumbai foods we can't live without

Obesity in the US Fast Facts

World's best hotel gyms Park Hyatt Chicago Shred

What's the best time of day to exercise?

Toilet seat decoration in bathroom interior. White toilet bowl, A roll of white toilet paper hanging on a chrome toilet roll holder and trash can in the toilet.

Hemorrhoids: Dangers, treatments and prevention

Lindsey Averill as an adolescent, around 16, drinking coffee in Sweden. She says that her supportive family helped her cope with bullying as a teenager.

The children most likely to be bullied by their own friends

A scene from the "Red Shoes & the 7 Dwarfs" trailer.

New voices are striking a blow against fat shaming

How to make fast food healthier for vegetarians and vegans

Healthy fast food menu options for vegetarians

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Mom's sweet tooth may be linked to child's allergies, study says

Woman applying sunscreen on her shoulder

How sunscreen works

10 sustainable destinations Soneva

Green vacations: 10 sustainable places that don't cost the Earth

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Finding peace through mindful running

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Bringing mindfulness to your running

10 ways to make fast food healthier for your kids

Healthy fast food menu options for kids

Military diet: 3-day diet or dud?

Spc. Earl Buelow, health care specialist, eats a forkful of scrambled eggs and salsa during the UGR Heat-and-Serve breakfast menu testing Sept. 12 at Fort Riley.

The real US military diet

Hobbyhorsing: Inside the world of Finland's equestrian craze

MELBOURNE, AUSTRALIA - NOVEMBER 03: Michelle Payne riding Prince Of Penzance returns to scale after winning race 7 the Emirates Melbourne Cup on Melbourne Cup Day at Flemington Racecourse on November 3, 2015 in Melbourne, Australia. (Photo by Michael Dodge/Getty Images)

Michelle Payne: Melbourne Cup-winning jockey tests positive

Hit the gym with your mate for a healthy dose of exercise—you burn about 100 calories in 30 minutes of weightlifting—then dive between the sheets and torch another 100 with an hour of foreplay and vigorous sex.

How exercise can improve your love life

Arnold Schwarzenegger Fast Facts

Floral offerings are laid out for visitors making pilgrimages to visit the graves of family members before Ramadanon July 9, 2013 in Surabaya, Indonesia. Muslims fasting in the month of Ramadan abstain from food, drink and sex from dawn until sunset, when they break the fast with the meal known as Iftar.

A perfect feast: the healthy way to celebrate Eid

Snacking on bananas, pineapple, and oranges before bed may help you sleep better.

What snacks to eat for better sleep

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Kids can't sleep? 10 tips that will help

Sleep better with six minutes of bedtime yoga

How to sleep better: 37 hacks

Sleep is key but many of us are not getting enough.

The great American sleep recession

French Instagram fitness model Rebecca Burger poses for a selfie.

Instagram fitness model dies after freak kitchen accident, family says

Yemen: The images Saudi Arabia doesn't want you to see

Business People Data Information Technology Concept

Can sitting cancel out the benefits of exercise?

Chelsea Clinton speaks during the The Hillary Victory Fund Stronger Together Concert at the St. James Theatre in New York on October 17, 2016.

Chelsea Clinton accuses Bannon of 'fat shaming' Sean Spicer

Chelsea Clinton slams Bannon for fat shaming

Cafe Giang

Egg coffee in Hanoi: Where to get your caffeine fix

FILE- In this Oct. 22, 2011 file photo, a doctor examines a pregnant woman at the district women's hospital, in Allahabad, in India's most populous state of Uttar Pradesh. India's government is advising pregnant women to avoid all meat, eggs and lusty thoughts. Doctors say the advice is preposterous, and even dangerous, considering India's already-poor record with maternal health. Women are often the last to eat or receive health care in traditionally patriarchal Indian households. But the booklet is defended by the government ministry that promotes traditional and alternative medicine. (AP Photo/Rajesh Kumar Singh, File)

Indian ministry denies advising pregnant women to avoid sex

Will weight loss make Jonah Hill less funny?

Jonah Hill's dramatic weight loss is #goals

First time to Tokyo? 5 locals give their advice

EPA ends employee gym membership subsidy

In Harajuku, Takeshita Street is pedestrian-only shopping strip popular amongst young people and is said to be a hub often responsible for influencing or creating trends.

Beginner's guide to Tokyo: 5 insiders share their advice

Fresh fried french fries with ketchup on wooden background

Eating fried potatoes linked to higher risk of death, study says

Yoga: una filosofía que es más que pararse de cabeza

Sen. Kamala Harris, questions Attorney General Jeff Sessions testifies before the Senate Select Committee on Intelligence about his role in the firing of FBI Director James Comey and the investigation into contacts between Trump campaign associates and Russia, on Capitol Hill in Washington, Tuesday, June 13, 2017.

#2020Vision: Tim Ryan's early-state trips; Kamala Harris lands on more radars

SAN FRANCISCO - APRIL 21: Freshly baked loaves of sourdough bread are displayed at Boudin Bakery April 21, 2008 in San Francisco, California. Boudin, the oldest continuously operating business in San Francisco and the original Sourdough French bread maker is being forced to raise prices on its popular sourdough bread as the cost of flour has nearly tripled in the past year due to high wheat prices caused by strong worldwide demand and increased price speculation. (Photo by Justin Sullivan/Getty Images)

White bread or whole-wheat? It may depend on your gut

CNN Hero Jennifer Cox started Empower4Life to provide health education, fitness activities and nutritious food to children living in Baltimore-area homeless shelters.

Empowering children who live in homeless shelters